I love Thanksgiving. I love the eating and the time with my family. However, it’s busy, and can be stressful. Maybe for you it’s very busy and stressful.
Hatha Yoga has an opportunity for a Thanksgiving morning reset this Thursday at 10 a.m. If you are in town, you can attend Awake with Gratitude, a Level 1-2 yoga class and get yourself in a good mindset for the rest of your holiday weekend. Awake with Gratitude will be led by studio owner Dr. Suzanne Trupin.
It’s $20 to attend, and kids are welcome. Sign up in advance here.
Top photo from Hatha Yoga and Fitness Facebook page.